tbw

Veal Kidneys (Calf Kidneys)

Veal kidneys are mild, tender calf offal. Butchers usually sell them by order.

Updated . Edited by: Ilyass Ben Hakim.

Where to buy

Most supermarkets rarely stock veal kidneys. Ask a whole animal butcher to reserve them. French, Italian and other ethnic markets often carry them. Online meat shops sometimes ship them frozen.

Professional insight

Butchers judge veal kidneys by color, shine and smell. Whole kidneys in their suet keep best.

  • Pale, light brown lobes signal young veal.
  • Any ammonia smell means it is too old.
  • Ask for the fat and membrane trimmed off.
  • Buy whole and slice at home, not pre-chopped.

Check the label

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Types

Kidneys you may see at the butcher
KidneyLookFlavor and prep
VealLight brown, many small lobesMild, no soaking needed
LambSmall, bean shapedMild, quick to cook
BeefLarge, dark, lobedStrong, often soaked first
PorkFlat, bean shapedStrong, usually soaked

Storage

  • Refrigerate at once at 40 F (4 C) or colder.
  • Keep them in a sealed container on the lowest shelf.
  • Freeze if you will not cook them within two days.
  • Thaw in the fridge, never on the counter.

How to use it

  1. 1Peel off any membrane and trim the white core.
  2. 2Slice into lobes or thick pieces.
  3. 3Sear quickly in a hot pan with butter.
  4. 4Finish with a mustard, cream or wine sauce.
  5. 5Take off the heat as soon as they are cooked through.

Overcooked veal kidneys turn tough and rubbery. Cook them hot and fast, or braise them gently. Classic dishes include devilled kidneys and rognons de veau in mustard sauce.

Common questions

Do veal kidneys need soaking?
Usually not. They are mild. Beef and pork kidneys benefit more from soaking.
Can I buy veal kidneys frozen?
Yes. Some online butchers and markets sell them frozen. Thaw them in the fridge.
What should veal kidneys smell like?
Clean and mild. Reject any kidney with a sharp or ammonia smell.